There are various ways to improve your Tai Chi, but for the most part we will concern ourselves with the concrete aspects we can see and measure. These aspects will comprise the mental, phsyical, and emotional planes of every day life. Tai Chi Physical Level On the physical level, flexibility is a key component in [...]
Read More...-
Get My Free Tai Chi E-Book…
Cool Chen Tai Chi DVDs
Chen Broadsword
Sifu Gullette teaches the Chen Broadsword Form, fighting applications for the form, PLUS broadsword fighting techniques. more...
Chen Tai Chi 38 Form
Over 4 hours of instruction with an emphasis on body mechanics and self-defense applications. more...
Chen 19 Form
The Chen 19 Form - running time 1 hour 44 minutes. Great training on the Chen "short" form including body mechanics and fighting applications. more...
