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Archive for October, 2011


Chen Tai Chi Chuan

Chen Tai Chi: A Summary of Skill as well as Mastery The Chen Tai Chi is considered as the purest martial art. It is performed with dignity as well as is actually fashioned to be actually the art of talents as well as methods. Through mastery, one can utilize the Chen Tai Chi not only [...]

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Tai Chi Chuan Self Defense

Is Tai Chi Chuan Self Defense or Exercise? Tai Chi or Tai Chi Chuan is actually a kind of exercise that doesn’t entail just meditative as well as relaxing states but even the martial art facet. If may be actually a kind of self defense like Judo or Karate. Tai Chi Chuan self defense is [...]

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Tai Chi Breathing Patterns

“What about Tai Chi breathing patterns?” A lot of students have definitely asked this question. Some educators believe that Tai Chi breathing patterns must be extremely distinct. For instance, in each and every element of a movement, they advise distinct Tai Chi breathing patterns — in as well as out, slowly or rapidly. These educators [...]

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Tai Chi Stretching

Tai Chi Performance Sport Tai Chi and Wushu are performance based activities having much in common with gymnastics. During competition you perform a martial arts routine usually either something referred to as a “hands form” or a “weapons form” before three to four judges before being given your score. Your score is then ranked along [...]

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Tai Chi Improvement

There are various ways to improve your Tai Chi, but for the most part we will concern ourselves with the concrete aspects we can see and measure. These aspects will comprise the mental, phsyical, and emotional planes of every day life. Tai Chi Physical Level On the physical level, flexibility is a key component in [...]

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